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Toronto Argonauts quarterback Ricky Ray is entering his 12th year in the CFL and his third with the Argos. Hes coming off a season where he was injured twice, missing eight games, but still put up some eye-popping numbers. Ray passed for just under 2,900 yards, completing 77 per cent of his passes. He threw 21 touchdowns against just two interceptions, finishing with a mind-numbing QB rating of 126.4. Ray sat down on Saturday for a chat with Mike Hogan, the play-by-play voice of the Argos on TSN 1050. MH: Whats different about camp this year? RR: The same basic philosophies are still there that coach (Scott Milanovich) carries on about how we practice, our tempo and what he expects from us, but there is a new feeling. We have a new defensive staff, a lot of new guys on defence. Offensively, were returning a lot of guys and coaches so it feels pretty similar. MH: On your side of the football, its good that you have the continuity that you do (Chad Kackert, Dontrelle Inman and Joe Eppele are the only 2013 starters not back this year). Can you put into words how important that is at this stage? RR: It just makes things so much easier. Thinking back to the first year here, there was so much to learn, trying to get used to a new system and trying to get used to all the guys around you. Last year and this year, weve all played together and have a lot of game experience together and were still running the same stuff out there, so youre not trying to get used to everything and you can go out there and try and improve on things from the previous year. MH: Whats your relationship like with Coach Milanovich in the off-season? Do you keep in contact continually trying to tweak things, or do you go home to Northern California and just ignore football for a couple of months? RR: I pretty much go home and get away from football. Hell call me every now and then and tell me whats going on, say if they have any new ideas and really just see how the off-season is going, but its only a couple of times a year. Other than that, I try to get back and relax and just get refreshed for the new year. MH: Your first two seasons in Toronto saw very different results. The first year couldnt have gone any better, winning the 100th Grey Cup. Last year, everything was going fine when you were on the field, but you had to deal with a couple of injuries. When you look back at last season, just how frustrating was it? RR: It was, just missing so much time and having to watch and rehab and do all that. It was fun to watch the guys play, to go out west and have that four-game winning streak, but not so much fun because youre sitting there watching and cant be out there playing. It was a weird year. We wrapped up first place and were just waiting around to see who we were going to play and had such high expectations and just werent able to get it done in the playoffs. MH: After the Argos were beaten badly in the 2010 Eastern Final by Montreal, some of them took it very hard, thought about it a lot in the off-season and used it as motivation. Did you think about losing last years Eastern Final often? RR: You think about it a lot, especially when you feel like you had a great opportunity to win the game. Sometimes when you get beaten pretty badly, its easier to swallow those than the ones that are close games where you had an opportunity to keep moving on. Its funny because were getting ready to play Hamilton in our next game (Thursday at Varsity Stadium), putting that film back on and then watching it (laughs) brings back a lot of not-so-good memories. So ya, that keeps you motivated. When you think about it, you try and work harder and you think about the next time you do get an opportunity like that to try and seize it. MH: There are still four running backs competing for the starting job. (Steve Slaton and Jeremiah Johnson are the new imports, up against returnee RB Curtis Steele. Also in the mix is University of Manitoba rookie Anthony Coombs) All of them seem to add something different to the mix. How would you assess the group? RR: Its been pretty fun watching them in camp. Curtis has a pretty good feel for what were trying to do out there. He gives a ton of effort on every play. The new guys are both very gifted athletes. Thats the position that we expect the most out of, with pass protection, running and catching out of the backfield and weve got three guys that can do it very well. Then you put Coombs in there and watching him, especially in one-on-one drills, he runs routes almost like a receiver, so hes going to be a good weapon for us. MH: Grey Cup or bust? RR: Thats what it is every year (smiles). Thats the expectation that (General Manager) Jim Barker and Coach Milanovich have put on us. Theyve built a great foundation here and we feel like we should be able to go out and win every year and have a chance to get to the Grey Cup. Divock Origi Jersey . The top-ranked Williams carried her winning momentum from 2013 into the new season, beating No. 2-ranked Victoria Azarenka 6-4, 7-5 on Saturday to defend her title at the Brisbane International and set the tone for the Australian Open. Jean-Francois Gillet Jersey . - Leon Draisaitl scored a hat trick as the Prince Albert Raiders stormed past the Swift Current Broncos 5-2 in Western Hockey League action Tuesday. http://www.belgiumsoccerauthority.com/t ... um-jersey/. The Red Wings hadnt played the night before. The Boston Bruins had. A month from now, or two months from now, it doesnt matter. But right now it does matter, when you start and you play back to back, its wear and tear on you for sure, Babcock said. Sven Kums Jersey . The two-time Olympic halfpipe gold medallist informed ESPN on Monday he plans to compete in Apsen, Colo. Michy Batshuayi Jersey . Thats exactly what happened. And they enjoyed every moment. Durant remained sizzling with 33 points, Serge Ibaka added 22 and the Thunder roared back from an abysmal start -- they trailed 22-4 early -- to embarrass the Miami Heat 112-95 on Wednesday night, erasing that big deficit out of the gate by outscoring the two-time defending champions by 43 points over a 33-minute span.One of the most important statistics that can be measured for a football teams success is their turnover margin. Turnover margin is the combination of two things. First it is how many takeaways the defence gets per game. Takeaways are determined as an interception, a fumble recovery or a turnover on downs. The combination of all three is called a teams takeaways. How many takeaways it got against its opponent. The other piece that makes up turnover margin is giveaways. Giveaways are fumbles, interceptions and turnovers on downs by the offence. You combine those and they will give you the teams turnover margin. Lets look at Week 1, using the Argonauts and Blue Bombers game as an example. Toronto had three giveaways and two takeaways. They finished with a turnover margin of -1. Conversely the Bombers had two giveaways and three takeaways to finish with a turnover margin of +1. That is how you measure what a teams turnover margin is by game. Since 2001, I have been charting the importance of protecting the football and how to teach it to players. Charting the winning percentage by turnover margin is one of the first things we always do and talk about. In 2001, while coaching the running backs for the Argonauts we did a number of things to have great ball security. First we were not allowed to say the word "fumble", we didnt want to even mention it, so instead we called them "POOR BALL SECURITIES" or PBS. I had a laminated action shot of every running back hanging in my office. It said under the picture, "________TOUCHES WITHOUT A PBS." The running backs would come in after the game and erase the old number and add to the total touches without a PBS for the season. We were trying to really get the players to focus on protecting the ball and make sure they were always thinking about the fundamentals of good ball security.dddddddddddd Lets take a look at how the turnover margin has affected teams in the CFL this year: • +1 turnover margin: 6-2 record and a 75% winning percentage • +2 turnover margin: 4-0 record and a 100% winning percentage • +3 turnover margin: 2-0 record and a 100% winning percentage • +4 turnover margin: 2-0 record and a 100% winning percentage • Win the TO margin: 14-2 record and a 88% winning percentage • Lose the TO margin: 2-14 record and a 12% winning percentage Lets examine last years turnover margin for a few teams. Last year after four weeks, Saskatchewan had a second best 10 takeaways and a league best one giveaway, for a +9 turnover margin which was best in the CFL after four weeks. Saskatchewan also sported a 4-0 record at the time. This year they have five takeaways and seven giveaways for a -2 turnover margin and that has led to a 1-2 record to this point. Winnipeg after four weeks last year had a league worst -9 turnover margin and a 1-3 record. They have improved that to -2 turnover margin and have a 3-1 record. They are also the only team to win when losing the turnover margin which they have done twice. Last year, Edmonton has a -2 turnover margin after four weeks and sported a 1-3 record. This season it has drastically changed for the Eskimos. They have 15 takeaways and only five giveaways for a +10 turnover margin and a sparkling 4-0 record. They have done a great job of taking the ball away on defence and have eliminated critical mistakes on offence. They are six better than the second place Calgary Stampeders with a +4 turnover margin. The surest way to be successful as a team is to win the turnover margin on a consistent basis. 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